5 on Friday -- Set 281

Spinning Friday tunes since 2010...

For anyone who wants to join in, simply choose five pieces of music and post them for other bloggers to enjoy. Then check out the set posted by the other 5 on Friday blogger -- you can sign in over at Golch Central's Rambling Stuff.

Well...

I'm trying to process the results of a Cognitive Function Evaluation which I just received today when I went to the clinic for my weekly sauna detox treatment. I don't know why I was a little more hopeful about those results, when my Physical Function Evaluation in June turned out to be equally as jarring.

To put it plainly, I'm a wreck.

I have multiple chemical sensitivities and chronic 24/7 pain issues, and although quite obviously they have been taking their toll on me, it's a weird feeling to see black-and-white results staring me in the face.

Luckily, I'm currently in treatment for both of these conditions. It helps that my physiotherapist and my nurse both experienced similar situations and have made successful returns to stronger health.

This week, I need to cheer myself up. Ballet to the rescue! 

1 - Compilation of scenes from Spartacus - Bolshoi Ballet Orchestra - composed by Aram Khachaturian

Featuring the crazy jumping of Ivan Vasiliev.

Here's a little reason why I love Ivan so much: "Ballets without a story are always a little bit difficult," he says in an interview with The Telegraph's Mark Monahan. "When I don't understand what I must say to the audience, it's a problem, because I must just dance -- but for what? I can dance 'just to dance' when I'm drunk."

2 - A section of the Raymonda Grand Pas Classique - Paris Opera Ballet Orchestra - composed by Alexander Glazunov

The section I'm featuring here in particular is the female variation that begins at the 3:40 mark, featuring Marie-Agnes Gillot. This piece of music has really captured me lately, and her version of this variation is truly the best I've seen.

3 - Romeo Learns of Juliet's 'Death' from Romeo and Juliet - Mariinsky Ballet Orchestra - composed by Sergei Prokofiev

The section I'm featuring here begins at the 35:45 mark and ends at the 40:00 mark. My very favorite male dancer, Vladimir Shklyarov. As always with Vladimir, I just wish he would put some effort into it. 

4 - Dulcinea dream sequence from Don Quixote - La Scala Ballet Orchestra - composed by Ludwig Minkus

Featuring the deceptive strength and balance of Natalia Osipova. Male dancers always showcase their strength moves, while this choreography is typical of the female dancer disguising her strength as delicacy. This is an aspect of dance of which all fans are well aware, almost like a secret language between performer and audience. We know that the more fragile and ethereal the movements appear, the harder it was to pull it off.

5 - Final pas de deux from Onegin - Bolshoi Ballet Orchestra - composed by Pyotr Ilyich Tchaikovsky, arranged from various sources by Kurt-Heinz Stolze

Nothing makes the hair rise all over my body or my gut wrench with emotion quite like this pas de deux from Onegin. Not only for the exquisitely tragic music -- my favorite kind -- but for the typically challenging partnering choreographed by John Cranko.

The roles of Onegin and Tatiana are danced here by the hunky and talented principal Vladislav Lantratov, whose dancing I've really enjoyed during last year's ballet series through Cineplex Front Row Centre Events, and leading soloist Olga Smirnova who debuted in this role in the opening premiere rather than the reigning principal.

Dona Nobis Pacem -- 8 -- Blog 4 Peace

Once again it is my great joy to take part in Blog 4 Peace, started by Mimi Lenox over at her blog in 2006.

I missed the very beginning of her challenge, but it didn't take me long to discover her peace movement rippling out over the blogosphere. 2008 was my first Blog Blast for Peace.

Today Blog 4 Peace takes place across all forms of social media. On Facebook, on Twitter, on Pinterest, probably on Tumblr and Instagram and more than likely on other platforms I haven't yet heard about.

The challenge that goes out to all of us each year is to bring the ideal of peace to the forefront of our collective consciousness by flooding the internet with messages of peace. Mimi's event has grown over the years to include participants from countries all across the globe.

Today, from my eastern Canadian part of the world, I'd like to share a piece of ballet with you that deals with forgiveness.

Many people who are drawn to Blog 4 Peace find themselves disheartened by the state of the world, currently fighting its share of battles politically, socially and in its most primal form -- environmentally.

When faced with such Big Picture issues, we're often advised to look within ourselves as the starting point for change.

One of the most difficult feats to achieve for any person is to experience forgiveness.

As hard as it is, it's still more common to forgive someone who has wronged us than to forgive ourselves.

In this ballet -- Giselle -- a nobleman betrays the peasant girl he loves by forsaking her in favor of his arranged marriage to a woman from the aristocracy. When Giselle dies of a broken heart, the nobleman Albrecht visits her grave in the forest where he is in danger from the Wilis, the vengeful spirits of wronged women.

Giselle, who has joined the ranks of the Wilis, reunites with Albrecht and they dance a pas de deux (or duet) of forgiveness.

The dance language in this piece between Giselle and Albrecht uses trust movements, support movements, risk movements, balance movements (as she makes the decision to forgive) and symmetrical mirror movements (to show how this couple has achieved a deeper connection following her death, now that her spirit understands his true remorse and as he acknowledges his wrongdoing.) 

Because forgiveness is a means of letting go, of refusing to let negativity entrap our futures, on this Blog 4 Peace Day I offer forgiveness as something we can do within ourselves to effect change.

The piece I'm sharing with you today begins at the 4:45 mark, and ends at the 10:11 mark.

Giselle is performed by Natalia Osipova, and Albrecht is performed by Vladimir Shklyarov.